"Skype sessions with Micah are informative and quite cleverly structured. If you are looking for flexibility programming, Micah is a wonderful source!" - Tekla Kostek
Video chat training
You can achieve your flexibility and fitness goals from the comfort of your home or studio! Video chat training makes it possible! This is motivating and innovative coaching that is tailored to YOU!
For the past two years I have worked with clients from around the world on Skype and FaceTime. I have developed an effective method for increasing flexibility and strength with careful progressions and detailed verbal cuing.
Join my community of students and begin your journey with me today!
1 60-minute session - $100
1 90- minute session $120
4 60 minute sessions - $300
4 90 minute sessions- $400
Contact me at email@example.com to get started!
Click on the BLOG link above to preview my tutorial CONDITIONING FOR HANDSTAND!